Collective Practice

Virtual Classes from Bequia

 

Join Alexa for dynamic music-driven vinyasa, yin, and restorative yoga practices incorporating meditation, pranayama (breathing techniques), and influence from yoga therapeutics. Expand your self-awareness as we approach yoga therapeutically – allowing the body to move with intention and inquiry rather than ego while aligning strength, flexibility, vibration, and breath. Classes are live-streamed on Zoom and are also available for purchase.

– All classes are donation-based with a suggested donation of $5US-$25US per session

Is your schedule too busy or not quite ready for group online classes? Click here to learn about booking private or small group yoga sessions to deepen your existing practice or dive into the basics!

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Reviews

group TESTIMONIALS

I was only able to do yoga with Alexa twice while I was on a recent vacation in Bequia, but next time I’ll make it a priority to go every day! She couldn’t be any more lovely! #namaste

Inti St. Clair

(Bequia, SVG)

I was fortunate enough to take class with Alexa while she was in Brooklyn. She is one of the best instructors I have taken a yoga class with! She is intentional in her practice and provides individualized attention to every single person in the class. My only complaint is that she isn't in New York enough!

Gabriella DeRitis

(New York)

Alexa has found her calling in Yoga and is truly knowledgeable about her practice. Anyone who is lucky enough to attend one of her classes knows how much preparation and care has gone into each class. She is encouraging and supportive throughout the practice. Alexa takes the time to provide adjustments, and encouragement without pushing too hard. During the class, there is a good balance between visual demonstration and spoken instruction. I always feel comfortable and welcome. Do yourself a favor and attend one of Alexa’s classes, I promise you won't regret it!

-Sophia Rothman

(New York)

I was fortunate to have a class with Alexa in Bequia, the Grenadines. She is the real deal! Wonderfully prepared, in tune to your limits while boosting your flexibility. I highly recommend seeking out a class with Alexa, Wild Thing Wellness!

-Debra Lombardi DeFazio

(Bequia, SVG)

Spoken from a newbie to yoga, I found Alexa’s bend and brunch class enjoyable, relaxing, and an escape from the every day pressures of life. Alexa is an amazing instructor; her encouragement kept me motivated and her easy to follow instructions kept me flowing with her intimate class. Alexa provided gentle adjustments to help with my poses and I appreciated her support throughout the entire class. As an added bonus, her massage with essential oils towards the end felt incredible, I didn’t want it to end. I highly encourage others to take her class both beginners and advanced.... I know I’ll be back for sure!

-Morgan Eleanor

(New York)

Alexa creates a fun, welcoming environment that encourages mind and body awareness. She believes in listening to your own body and will guide you through your practice at your pace. Highly recommend!!

-Lily Bondy

(New York)

Alexa is a no BS yoga guide that holds her students in a way that challenges and encourages them to reach the edge of their comfort zone and push beyond. You will leave her class feeling stronger and freer! Highly recommend.

-Tara Lawton

(New York)