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I’m Lexy, a New Yorker with family roots in St. Vincent & the Grenadines and South Korea, and a life that now moves between Bequia, Barbados, and Brooklyn. I’m a yoga teacher, private chef, and retreat host blending breath, intuition, and global flavor into experiences that feel warm, embodied, and real. My work is shaped by the places I’ve cooked and taught, the kitchens I grew up in, and the communities that shaped me.  

Wild Thing Wellness is where all of that comes together: yoga that supports your body, food that feels alive, and experiences that make you slow down and take in where you are. My intention is simple… to help people return to themselves – more slowly, more softly, and more honestly.

Wellness inspired by islands, kitchens, and coastlines
A woman sitting cross-legged on a yoga mat on a wooden dock near the water, with sailboats and green hills in the background, under a cloudy sky.
Read My story

Offerings

Three people practicing partner yoga or acro yoga on a porch with stone wall, outdoors, during daytime.

Yoga

Somatic, breath-led yoga for private clients, small groups, villas, and corporate settings across Barbados, St. Vincent & the Grenadines, and worldwide. My teaching meets you exactly where you are – grounded, intuitive, and accessible.

Practice With me
A coastal town with white buildings on a hillside next to a rocky shoreline, with a boat sailing in deep blue water under a partly cloudy sky.

Retreats & Events

Soulful, sensory experiences shaped by movement, food, culture, and connection. I’ve supported retreats in Morocco, Croatia, and Portugal, and I’m now expanding offerings for retreats in the Caribbean and beyond.

Retreats & Events
An aerial view of a white sailboat anchored in clear blue water near a coral reef. There are solar panels on the boat, and a small floating float with an umbrella nearby.

Sailing Experiences

I’ve spent years cooking aboard yachts across the Caribbean and working alongside my husband Paul, a yacht captain. Together, we offer charter experiences, yacht support, and custom travel-forward escapes through Bow-De Abroad.

Sail With Us
Person holding a black slate plate with skewers of pasta, tomato, basil, and cheese, against a blurred outdoor background.

Culinary Services

Nourishing, globally influenced cuisine woven with flavors stretching from the Caribbean to East Asia, and the markets that live in my memory. From intimate dinners to wellness-focused menus, my cooking is vibrant, joyful, intuitive, and layered with story.

Culinary Experiences
A large multi-story house with a teal roof, surrounded by lush green trees. The house has multiple balconies, a small swimming pool with an umbrella, and several outdoor seating areas. A long driveway runs alongside the property, which is enclosed by a white wall.

Ohana House Bequia

A soft place to land in my favorite corner of St. Vincent & the Grenadines. Ohana House is our family’s breezy hillside villa — quiet, sunlit, and wrapped in Caribbean calm. If you’re dreaming of a stay in Bequia, this is the place I call home when I’m not working at sea or jumping between islands.

Book Your Stay

What my clients are saying…

  • “She is one of the best instructors I have taken a yoga class with!”

    – Gabriella (NYC)

  • “IT WAS AMAZING. I didn’t expect the peace I felt after completing the class.”

    – Joelisia (Bequia)

  • “Alexa is a thoughtful and gifted yoga teacher.”

    – Amy (Croatia Retreat Guest)

  • “You will leave her class feeling stronger and freer!”

    – Tara (NYC)

  • “Her communication is excellent and her style is inclusive, friendly and welcoming.”

    – Dani (Bequia)

  • “Lexy is an excellent teacher… her sessions were energizing and fun.”

    – Rebecca (Croatia Retreat Guest)

  • “Lexy, our instructor, was phenomenal…I left with a very happy soul xo.”

    – Gail (Marrakech Retreat Guest)

  • “She possesses a warm, welcoming, loving spirit.”

    – Eileen (Marrakech Retreat Guest)

  • “Lexy was an incredible first mate whose culinary skills were second to none.”

    – Kelley (Yacht Charter Guest)

  • “The food was amazing – Lexy is an incredible chef – every meal was perfection.”

    – Jessica & family (Yacht Charter Guest)

  • “If there is a better chef in the Caribbean I’d be surprised.”

    – The Falconers (Yacht Charter Guest)

Work with Me